Tools & Calculators
To help you figure out how you’re progressing, we’ve put together the following tools and calculators for you convenience.
If you need any further information or have questions, please contact us today!
Please Note: These tools act only as a guide. As part of your membership, we offer measurement and bodyfat assessments.
Ideal Weight Calculator
Weight is in kilograms (kg)
Pregnancy Calculator
BMI Calculator
Guide:
Normal – 18.5 – 24.99
Overweight – 25 – 29.99
Obese – 30 – 34.99
Severely Obese – 35 – 39.99
Morbidly Obese – >40
Body Fat Calculator
Waist to Hip Ratio
BMR Calorie Calculator
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TRANSFORM YOUR BODY
We’ve helped countless people transform their bodies and even win the nationwide body transformation challenge Max’s Challenge and Maxine’s Challenge.
Learn how you can become a part of this challenge that will change your life (and your body) forever!
Ask the MFHAB Team how you can join the challenge.
SEE FOR YOURSELF!
Check out just some of our success stories and transformations made right inside our gym walls!